The Cureayu Journal

Simple health guides, checked by our doctors.

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The Cureayu Journal

Simple health guides, checked by our doctors.

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Lifestyle

Magnesium Deficiency: Symptoms, Causes & Foods

Magnesium deficiency symptoms like cramps, fatigue and poor sleep, the common causes, and the best Indian foods to fix it — doctor-reviewed.

Dr. Istuti · Oct 3, 2026 · 5 min read
Lifestyle

Acidity & Gas: Causes, Symptoms & Ayurvedic Home Remedies

Acidity and gas after meals? Causes, symptoms and Ayurvedic home remedies for acid reflux, doctor-reviewed and Indian-diet friendly.

Dr. Istuti · Sep 30, 2026 · 5 min read
Lifestyle

Incomplete Bladder Emptying in Men: Causes, the Prostate Link & Relief

Incomplete Bladder Emptying in Men: Causes, the Prostate Link & Relief You finish at the toilet, but within minutes the urge is back —...

Dr. Istuti · Sep 1, 2026 · 5 min read
Lifestyle

Peshab Mein Jalan (Burning Urination) in Men: Causes, Home Care & When to Worry

Peshab Mein Jalan (Burning Urination) in Men: Causes, Home Care & When to Worry That sharp, stinging burn when you pass urine — peshab...

Dr. Istuti · Aug 27, 2026 · 5 min read
Lifestyle

BPH vs Prostate Cancer: How to Tell the Difference

BPH vs Prostate Cancer: How to Tell the Difference You've noticed changes — a weaker stream, waking up twice a night to urinate, a...

Dr. Istuti · Aug 24, 2026 · 5 min read
Lifestyle

Weak Urine Flow in Men (Peshab Ki Dhaar Kam Hona): Causes & When to Worry

Weak or slow urine flow in men (peshab ki dhaar kam)? Causes, the prostate link, Ayurvedic tips & when to see a doctor —...

Dr. Istuti · Aug 22, 2026 · 5 min read
Lifestyle

Dust Allergy: Symptoms, Causes & Ayurvedic Relief

Dust Allergy: Symptoms, Causes & Ayurvedic Relief Some people start the day with a burst of sneezes the moment they shake out a bedsheet...

Dr. Istuti · Aug 21, 2026 · 5 min read
Lifestyle

Triphala Benefits: Uses, Dosage & How to Take It

Triphala Benefits: Uses, Dosage & How to Take It If your grandmother kept a jar of a dark, tangy-bitter powder for “pet saaf” mornings,...

Dr. Istuti · Aug 18, 2026 · 5 min read
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