The Cureayu Journal

Simple health guides, checked by our doctors.

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The Cureayu Journal

Simple health guides, checked by our doctors.

Renal Health Care
How Much Water Should You Drink for Healthy Kidneys?
Jul 24, 2026 · 5 min read
Renal Health Care
Diabetes and Kidney Health: Understanding the Connection
Jul 22, 2026 · 5 min read
Renal Health Care
Swelling in Feet and Ankles: Causes, the Kidney Link, and When to Worry
Jul 21, 2026 · 5 min read
Renal Health Care
Protein in Urine: Causes, Signs & What It Means for Your Kidneys
Jul 20, 2026 · 5 min read
Renal Health Care
Creatinine Kam Karne Ke Gharelu Upay: Kidney Ko Support Karne Ke Natural Tarike
Jul 18, 2026 · 5 min read
Renal Health Care
Punarnava Benefits for Kidney Health: What Ayurveda Says
Jul 17, 2026 · 5 min read
Renal Health Care
Kidney-Friendly Diet Chart: Indian Vegetarian Foods for Healthy Kidneys
Jul 16, 2026 · 5 min read
Renal Health Care
Kidney Stone Symptoms (Pathri Ke Lakshan) & Signs
Jul 15, 2026 · 5 min read
Renal Health Care
eGFR vs Creatinine: What Your Kidney Report Means
Jul 15, 2026 · 5 min read
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Showing 54 of 72 in Renal Health Care
Renal Health Care

How Much Water Should You Drink for Healthy Kidneys?

How Much Water Should You Drink for Healthy Kidneys? You have probably been told to "drink more water for your kidneys." But how much...

Dr. Istuti · Jul 24, 2026 · 5 min read
Renal Health Care

Diabetes and Kidney Health: Understanding the Connection

Diabetes and Kidney Health: Understanding the Connection If you or someone in your family lives with diabetes, you have probably been told to "watch...

Dr. Istuti · Jul 22, 2026 · 5 min read
Renal Health Care

Swelling in Feet and Ankles: Causes, the Kidney Link, and When to Worry

Swelling in feet and ankles has many causes — from salt and standing to kidney strain. Learn the signs, the Ayurvedic view, and when...

Dr. Istuti · Jul 21, 2026 · 5 min read
Renal Health Care

Protein in Urine: Causes, Signs & What It Means for Your Kidneys

Protein in Urine: Causes, Signs & What It Means for Your Kidneys You got a routine urine test done — maybe for a job...

Dr. Istuti · Jul 20, 2026 · 5 min read
Renal Health Care

Creatinine Kam Karne Ke Gharelu Upay: Kidney Ko Support Karne Ke Natural Tarike

Creatinine Kam Karne Ke Gharelu Upay: Kidney Ko Support Karne Ke Natural Tarike Report mein creatinine thoda badha hua dekh kar ghabrana normal hai....

Dr. Istuti · Jul 18, 2026 · 5 min read
Renal Health Care

Punarnava Benefits for Kidney Health: What Ayurveda Says

How the Ayurvedic herb Punarnava (Boerhavia diffusa) is traditionally used to support healthy kidney function and fluid balance — doctor-reviewed.

Dr. Istuti · Jul 17, 2026 · 5 min read
Renal Health Care

Kidney-Friendly Diet Chart: Indian Vegetarian Foods for Healthy Kidneys

Kidney-Friendly Diet Chart: Indian Vegetarian Foods for Healthy Kidneys Your kidneys quietly filter about 180 litres of blood every day. What you put on...

Dr. Istuti · Jul 16, 2026 · 5 min read
Renal Health Care

Kidney Stone Symptoms (Pathri Ke Lakshan) & Signs

Kidney stone symptoms explained — pathri ke lakshan, pain patterns, causes & when to see a doctor, plus Ayurvedic support tips. Doctor-reviewed.

Dr. Istuti · Jul 15, 2026 · 5 min read
Renal Health Care

eGFR vs Creatinine: What Your Kidney Report Means

eGFR vs creatinine explained simply — what each number means, how to read your kidney report, and Ayurvedic ways to support kidney health. Doctor-reviewed.

Dr. Istuti · Jul 15, 2026 · 5 min read
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