Kidney disease is a progressive and silent disease, meaning that most patients don’t realize they have it until they reach the advanced stages. The kidneys remove waste and extra fluid from the blood and are vital for overall health. When our kidneys get damaged, they may not be able to carry out these functions, which can cause many problems and symptoms that can affect other organs and systems of our body. Timely identification of the disorder is very important to successfully treat the condition and to avoid any adverse outcomes.
Sadly, chronic kidney disease does not always come with clear, compelling symptoms until it’s often far too late. Hence, the need to be cautious and identify the early warning signs becomes important. This blog will show you the 10 most common kidney disease symptoms, its causes, types of kidney disease, and some kidney health tips to help reduce the risk of kidney disease.
Also Read: The Best Supplements to Dissolve Kidney Stones and Promote Kidney Health Naturally
What Are Kidney Diseases?
Kidney disease is the general term for the conditions that affect your kidneys. These can vary from acute kidney issues to chronic diseases that continue over the long-term. Kidney disease can impair the kidneys' ability to filter waste, balance fluids, regulate electrolytes, and control blood pressure. When kidney function declines, waste products accumulate in the body, potentially leading to significant health problems, such as cardiovascular disease, bone health issues, and other systemic complications.
Kidney disease can have a number of reasons, and though some of them can be avoided with good lifestyle habits, there are others that are genetics or just inevitable. But with early intervention and monitoring, it can be managed, and quality of life can be enhanced in those impacted by it. Treatment can include medication and lifestyle changes but may also involve dialysis or kidney transplants in extreme cases.
Types of Kidney Diseases
Kidney diseases can be broadly categorized based on the underlying cause and progression of the disease. Here are some that are most common:
Chronic Kidney Disease (CKD)
Chronic kidney disease is when the kidneys get damaged and lose their function over time. It is usually caused by illnesses such as diabetes or high blood pressure, or the long-term use of certain medications damaging to the kidneys. Chronic Kidney Disease (CKD) is a progressive form of kidney disease that leads to kidney failure in case of neglect.
Acute Kidney Injury (AKI)
Acute kidney injury refers to a rapid decline in kidney function, which can occur after an injury to the body, an infection, or a drastic drop in blood pressure. “Unlike chronic kidney disease, acute kidney injury is reversible with early intervention, but it won't improve unless individuals get the proper treatment right away to avoid permanent damage.
Polycystic Kidney Disease (PKD)
Polycystic kidney disease (PKD) is a genetic disorder that causes your kidneys to enlarge and develop cysts. Eventually, these cysts can grow and interfere with the kidney’s ability to work, resulting in kidney failure.
Glomerulonephritis
Glomerulonephritis is inflammation of the filtering units in the kidneys (glomeruli). Infections, autoimmune diseases or genetic conditions can cause it, and it often results in chronic kidney disease.
Nephrotic Syndrome
Nephrotic syndrome is a condition in which the kidneys leak too much protein into the urine, causing swelling, fatigue and higher risk of infections. It can result from several underlying kidney diseases, such as glomerulonephritis and diabetes.
Also Read: How Healthy Eating Prevents Kidney Stones
10 Common Kidney Disease Symptoms
Recognizing the early symptoms of kidney disease is essential to preventing further complications. Here are the 10 most common kidney disease symptoms:
1. Frequent Urination
One of the first signs of problems with kidneys is frequent urination, particularly at night. It can be a sign of kidney disease or urinary tract infections, which typically go along with kidney disease.
2. Puffiness in the Legs, Ankles or Feet
It is when the kidneys do not eliminate excess fluid properly that common swelling, particularly of the lower limbs, occurs.
3. Fatigue and Weakness
When kidney function worsens, toxic substances and waste material accumulates in the blood, which results in constant weakness and fatigue.
4. Persistent Itching
Kidney disease causes waste products to build up in blood, leading to itchy skin. “Its a common situation when you have advanced kidney failure.
5. Change in Urine Color
Dark, foamy, or bloody urine may signal trouble with the kidneys. This can indicate glomerulonephritis or other kidney conditions that affect retention and elimination of fluid from the body.
6. Shortness of Breath
The buildup of fluid caused by kidney disease can affect the lungs, making it hard to breathe, especially when active.
7. High Blood Pressure
The kidneys are crucial in regulating blood pressure. Hypertension can further damage the kidneys if they are already compromised.
8. Nausea and Vomiting
Toxins build up in the blood in kidney disease, making people nauseated and sick. This symptom typically gets worse, as kidney function declines.
9. Loss of Appetite
Kidney disease may also impact the digestive system, which can cause a loss of appetite or unintentional weight loss.
10. Metallic Taste in Mouth
A buildup of waste in the blood can also create a metallic taste in the mouth, which can alter food’s taste and dampen appetite.
Also Read: How To Do a Kidney Detox at Home
Causes of Kidney Disease
Several factors contribute to the development of kidney disease. These include:
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High Blood Pressure: Chronic high blood pressure can damage the kidneys' blood vessels.
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Diabetes: Elevated blood sugar levels can harm kidney tissue over time.
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Genetics: Family history can increase the risk of developing certain kidney diseases like PKD.
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Obesity: Being overweight puts strain on the kidneys, increasing the risk of kidney disease.
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Infections: Urinary tract infections, glomerulonephritis, and kidney infections can lead to kidney damage.
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Medications: Long-term use of medications such as NSAIDs can damage the kidneys.
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Dehydration: Chronic dehydration can impair kidney function.
Kidney Disease Treatment
1. Medications
Others like medications might also help treat conditions that indirectly lead to kidney problems, and control symptoms. This can be blood pressure medications, diuretics for fluid retention, and medications to control blood sugars for those that are diabetic.
2. Dialysis
Dialysis may be necessary for those with end-stage kidney disease — a treatment that filters waste from the blood when the kidneys can no longer do so.
3. Kidney Transplant
A kidney transplant may be an option for individuals with advanced kidney failure. This involves replacing the damaged kidney with a healthy one from a donor.
Prevention Tips for Kidney Disease Symptoms
1. Maintain a Healthy Diet
Eating a balanced diet can help prevent kidney disease. Focus on low-sodium, low-sugar, and high-fiber foods that support kidney function.
2. Stay Hydrated
Drinking enough water helps the kidneys flush out toxins and waste. However, individuals with existing kidney disease should consult their doctor regarding optimal fluid intake.
3. Exercise Regularly
Regular physical activity helps manage weight and blood pressure, which are crucial factors in kidney health.
4. Avoid Smoking and Limit Alcohol
Smoking and excessive alcohol consumption can contribute to kidney damage. Reducing or eliminating these habits supports kidney health.
Certain herbal supplements can support kidney health. Ingredients like Palash, Pashanbhed, Varuna, and Punarnava, among others, are known for their potential to enhance kidney function and promote healthy creatinine levels.
Final Words
Kidney disease is often undiagnosed until it becomes severe, making early detection and proactive management essential. Recognizing the symptoms, understanding the causes, and seeking timely treatment can help prevent the progression of kidney disease. A combination of lifestyle changes, regular monitoring, and targeted therapies can significantly improve kidney health and overall well-being. By following prevention tips and utilizing natural remedies, you can help protect your kidneys and live a healthier life.
FAQs:
1. What are the first signs of kidney problems?
The first signs can include frequent urination, swelling in the legs and feet, and fatigue.
2. What is the most common kidney problem?
Chronic kidney disease is one of the most common kidney problems.
3. How do I know if my kidney is healthy?
A blood test for creatinine levels, urine tests, and blood pressure monitoring can help assess kidney function.
4. How to avoid a kidney problem?
Healthy lifestyle choices, such as managing blood pressure and avoiding smoking, can help prevent kidney disease.
5. What is the best supplement for kidneys?
For kidney health, Cureayu CreatiCare capsules are an excellent option. These capsules contain a powerful blend of natural herbs like Palash, Apamarg, and Punarnava, known to support kidney function and maintain healthy creatinine levels, offering a natural and effective approach to kidney care.
